Sunday, May 31, 2009

30 more miles - Ben

I rode solo today. Ryan had a bowling induced butt injury and Nate's bike is in the shop. I decided to take the opportunity to try a new route. I started on the Art Gallery/Umstead route and then jumped over to the greeway. It was very hilly until I got on the greenway but I felt pretty good for the majority of the ride. The heat was intense... training is going to be a challenge in the summer months.

Distance: 29.32 miles
Average Speed: 14.2 mph
Max Speed: 31.5 mph
Time Moving: 2:03:52

1 comment:

  1. Did anyone tell Ryan he's not supposed to sit on the bowling pins?

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