Monday, May 25, 2009

30 miles (and then some)

We've been riding too much for me to post every ride.. so here's a recap of some recent Skidmark's training sessions.

Sunday 5/24 – Ben and Ryan go 30 miles (see map)
Distance: 30.22 miles
Average Speed: 13.1 mph
Max Speed: 30.4 mph
Time Moving: 2:18:30

Thursday 5/21 – Ben, Ryan and Nate go to Umstead and back
Distance: 16.3 miles
Average Speed: 13.1 mph
Max Speed: 29.1 mph
Time Moving: 1:17:32

Saturday 5/16 – Ben and Tito do the Greenway
Distance: 17.55 miles
Average Speed: 13.5 mph
Max Speed: 31.8 mph
Time Moving: 1:17:40

1 comment:

  1. Super rides both Thursday and Sunday. 30 Mile mark - shit yeah!

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